In an earlier post, I mentioned that your brain will do what you tell it to do. If you tell it, “I can’t.”  It won’t. If you ask it,...

I am back in the country after a wonderful get away to the warm and sunny Mexican Riviera Maya. Years ago I would never have thought that...

Last week I taught the coaching concept that great answers come from great questions. I have had to practice what I teach! I've had a...

Are you feeling any resistance? I know I am. And if YOU are, I want you to know that nothing has gone wrong. Your brain is doing exactly...

Did you know that choosing a word for the year is a thing now? It’s a hot topic of conversation in my social circle. I have heard...

We have a fear of not being enough. So, let's settle that thought once and for all.