Are you overworking and under earning?
If you are overworking, under earning, and feeling stress and overwhelm around money, mindset is the answer. Mindset is the way we think...
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sam43814
Feb 8, 20213 min read
How to love yourself
How often do you take time out of your busy day to stop and ask yourself what you're thinking about you? When I was younger it was rare,...
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sam43814
Jan 18, 20212 min read
Imagine it’s one year from now
What will you be celebrating? Will you feel amazed by yourself? Or will you feel disappointed that another year has passed without...
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sam43814
Dec 23, 20202 min read
Happy old year!
I hope you are looking forward to the new year. I am. New is exciting. Let me give you a tip on how to start your new year off on the...
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sam43814
Dec 10, 20202 min read
My gift to you
Now that you’ve decided what your December will look like, here’s how to get it done. It starts with intention. Creating intention is a...
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sam43814
Dec 4, 20202 min read
You will never have this again
Wow. December already. How do you want to spend it? Have you ever really considered that? A new month. The last month of 2020. It’s...
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sam43814
Oct 8, 20202 min read
Positive begets positive
What kind of energy are you feeling today? Our primitive brain’s number one job is to keep us alive. One of the ways it does that is to...
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sam43814
Sep 28, 20201 min read
Surviving or thriving?
I’ve been thinking of you. How are you doing? Really. I don’t think we take enough time to check in with each other or ourselves in a...
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sam43814
Sep 21, 20202 min read
In a world of uncertainty, where is your power?
Uncertainty is a thing. Covid-19, social injustice, political division, the economy... We are in a time of uncertainty and our brains...
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sam43814
Aug 16, 20202 min read
Where do you want to go?
I remember returning from a family vacation to the Outer Banks in North Carolina. My husband and I rented a beach house and invited our...
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sam43814
Aug 16, 20202 min read
How to talk to your brain | Part two
In an earlier post, I mentioned that your brain will do what you tell it to do. If you tell it, “I can’t.” It won’t. If you ask it,...
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sam43814
Aug 16, 20201 min read
How to talk to your brain
I am back in the country after a wonderful get away to the warm and sunny Mexican Riviera Maya. Years ago I would never have thought that...
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