Marcy KocherMar 8, 20212 minAre you overworking and under earning?If you are overworking, under earning, and feeling stress and overwhelm around money, mindset is the answer. Mindset is the way we think...
Marcy KocherMar 1, 20211 minYour relationship with moneyDid you know that you have a relationship with money? Just like our relationship with ourselves and with others, how we think about it,...
Marcy KocherFeb 22, 20214 minThree common obstacles to loveLove, in my opinion, is the most powerful, beneficial emotion that we can have. It drives us to be who we really are. Recently, I shared...
Marcy KocherFeb 15, 20211 minThe Valentine’s gift you give yourself As human beings, our deepest desire is to feel loved. We express or suppress that desire in many ways. Unhealthy relationships,...
Marcy KocherFeb 8, 20213 minHow to love yourselfHow often do you take time out of your busy day to stop and ask yourself what you're thinking about you? When I was younger it was rare,...
Marcy KocherFeb 1, 20212 minLet’s talk about love...February is the month of love. Pink hearts, red roses, chocolate, and romance. But what is love, really? Love is an emotion. And it is my...
Marcy KocherJan 25, 20212 min5 Mindset hacks for accomplishing your goalsSubtle shifts in perspective can help us reach our goals from a place of peace and ease. Here are a few of my favorite mindset hacks. 1....
Marcy KocherJan 18, 20212 minImagine it’s one year from nowWhat will you be celebrating? Will you feel amazed by yourself? Or will you feel disappointed that another year has passed without...
Marcy KocherJan 11, 20212 minWhat you're really afraid ofIt’s January and a lot of us are thinking about the new year, the future, what we would like to accomplish. It’s fun to dream, to wish....
Marcy KocherJan 4, 20213 minThe way we change our lifeGoal setting can be motivating or stressful. How about for you? Does the thought of setting a goal stress you out? It does for a lot of...
Marcy KocherDec 23, 20202 minHappy old year!I hope you are looking forward to the new year. I am. New is exciting. Let me give you a tip on how to start your new year off on the...
Marcy KocherDec 17, 20202 minWhat do you want for Christmas?Really? Sometimes we want stuff. But we only want the stuff because of how we think it will make us feel. Everything we want or don’t...
Marcy KocherDec 10, 20202 minMy gift to you Now that you’ve decided what your December will look like, here’s how to get it done. It starts with intention. Creating intention is a...
Marcy KocherDec 4, 20202 minYou will never have this againWow. December already. How do you want to spend it? Have you ever really considered that? A new month. The last month of 2020. It’s...
Marcy KocherNov 25, 20202 minThe best way to overcome overwhelmOverwhelm is a common emotion during the holiday season and for some of us it’s common throughout the year. Overwhelm is an emotion that...
Marcy KocherNov 20, 20202 minDisagreeing is not a problem.Thanksgiving might look a little or ... a lot different this year. We are in a pandemic. This is something that most of us have never...
Marcy KocherNov 12, 20203 minThe holidays aren’t a real thingAre you ready for the holidays? What kind of experience would you like to create this holiday season? Tradition? Connection? Fun and...
Marcy KocherOct 30, 20203 minWhat makes us happySeveral months ago I took a 10 week online course offered by Yale University called The Science of Well Being, taught by professor Laurie...
Marcy KocherOct 22, 20203 minWhat is happiness?Happiness is a rather vague and subjective concept and yet as humans we tirelessly pursue it. It’s even in our U.S. Constitution! But...
Marcy KocherOct 16, 20202 minLet’s talk about happinessHappiness is an emotion. Emotion is simply a vibration in your body. Emotion = Energy in motion Thoughts create our emotions. No...