As human beings, our deepest desire is to feel loved.
We express or suppress that desire in many ways.
Unhealthy relationships, overeating, over-drinking, overworking, overspending, etc...
Or doing the opposite and underdoing all the above. All with the purpose of temporarily feeling better because we don’t believe we are enough.
Truthfully, that is what it always comes down to.
If we dig deep enough we all have the fear that we aren’t enough and therefore not worthy of being loved.
So we constantly look for and try to create enoughness. That leads to stress, overwhelm, anxiety and exhaustion.
We will never get our enoughness outside of ourselves.
It must come from within.
It must come from you.
It is the ultimate gift you can give yourself.
So, I'm sharing a blog that I wrote last year and I hope it will cause you to question that deeply subconscious belief that is wreaking havoc in your life and consciously choose the truth that will lead to the love we were all created for.
Read it here: https://www.marcykocher.com/post/you-are-enough
If this is a struggle that you resonate with, I get it. I’ve been there and it’s not always easy to reach out for help but when you are ready I’m here for you.
Coaching is a loving, solution-focused process of showing you your brain so you have the ability to make more empowered choices about the life you are creating. Feel free to contact me and schedule a free one-hour phone consultation call to see if coaching is right for you.