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    Marcy Kocher Coaching_CircleLogo_Light Grey_
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    Nobody Right, Nobody Wrong
    sam43814
    • 1 day ago
    • 2 min

    Nobody Right, Nobody Wrong

    I hear from broken hearts every day. So much perceived division in our country and in our families. But the reality is we have way more...
    0 views0 comments
    Why We Procrastinate and How to Get Things Done
    sam43814
    • May 16
    • 2 min

    Why We Procrastinate and How to Get Things Done

    Your brain’s number one job is to keep you alive. One of the ways it does that is by conserving energy. Conserving energy often looks...
    0 views0 comments
    Transform It or Transmit It
    sam43814
    • May 9
    • 2 min

    Transform It or Transmit It

    Happy Mother’s Day. I hope you received all the love you deserve and more yesterday. One day a year to honor all the sacrifice,...
    2 views0 comments
    Celebrating You
    Marcy Kocher
    • May 2
    • 2 min

    Celebrating You

    My birthday was last week. My husband wished me happy birthday bright and early, then gently asked if I felt like I was 54. My answer was...
    1 view0 comments
    Why Gossip Feels So Good
    sam43814
    • Apr 25
    • 2 min

    Why Gossip Feels So Good

    You know that feeling you get in a good gossip session? It’s a little energizing. You feel connected to the person you’re talking to....
    0 views0 comments
    Worried?
    sam43814
    • Apr 18
    • 2 min

    Worried?

    According to Brene Brown, in her newest book, The Atlas of the Heart, “Worry is described as a chain of negative thoughts about bad...
    0 views0 comments
    How to Feel Good
    sam43814
    • Apr 4
    • 2 min

    How to Feel Good

    I’ve spent the last couple of blog posts talking about how to feel bad. I hope I’ve conveyed how important it is to feel and process our...
    1 view0 comments
    How to Feel Bad
    Marcy Kocher
    • Mar 28
    • 3 min

    How to Feel Bad

    People often say to me, “You’re so calm.” And they’re mostly right. But they also wrongly conclude that it’s because my life is easy. I...
    1 view0 comments
    When Life Feels Hard
    Marcy Kocher
    • Mar 21
    • 2 min

    When Life Feels Hard

    I’m menopausal. I don’t sleep well. I have chronic neck pain that sometimes leads to migraines. I have a big family. I have five adult...
    2 views0 comments
    What You’re Really Afraid Of
    Marcy Kocher
    • Mar 14
    • 2 min

    What You’re Really Afraid Of

    What if I fail? Why is the thought of failure so scary? I don’t think it’s the actual outcome of failure that we are afraid of. I think...
    1 view0 comments
    Are You Living in Scare City?
    Marcy Kocher
    • Mar 7
    • 3 min

    Are You Living in Scare City?

    When you think of your future, do you look forward to it from a feeling of peace and ease, or do you fear it and expect the worst? Many...
    1 view0 comments
    To Love and Be Loved
    sam43814
    • Feb 14
    • 2 min

    To Love and Be Loved

    Today we celebrate love. Who doesn’t want more love in their life? It’s what you were created for. To love and be loved. To be seen,...
    1 view0 comments
    Divorce isn’t an Option
    sam43814
    • Feb 7
    • 2 min

    Divorce isn’t an Option

    I used to believe divorce wasn’t an option with all my heart. And then it was. And it was devastating. I believed it fiercely during my...
    3 views0 comments
    No one told you…
    sam43814
    • Jan 31
    • 2 min

    No one told you…

    It’s the last day of January. I thought I’d check-in and see how those New Year Resolutions are going? Research shows that only 9% of...
    1 view0 comments
    Pretending
    sam43814
    • Jan 24
    • 2 min

    Pretending

    I teach my clients that there are only four things they ever have control over: Their thoughts, their feelings, their actions, and their...
    1 view0 comments
    Bored?
    Marcy Kocher
    • Jan 17
    • 2 min

    Bored?

    Do you ever feel bored? Typically we hate it, and we avoid it. But what if boredom is an opportunity to create an extraordinary life....
    2 views0 comments
    Your Word for the Year
    Marcy Kocher
    • Jan 10
    • 3 min

    Your Word for the Year

    Having a word for the year is a trend that seems to be catching on. But what’s the point? How does choosing a word serve us? Allow me to...
    5 views0 comments
    How Can I Help?
    Marcy Kocher
    • Jan 3
    • 2 min

    How Can I Help?

    As we start the new year, I want to thank you for allowing me to share my 2021 thoughts with you. I want you to know that I don’t take...
    4 views0 comments
    Happy Old Year!
    Marcy Kocher
    • Dec 27, 2021
    • 2 min

    Happy Old Year!

    I hope you’re looking forward to the new year. I am. New is exciting for our brain. Let me give you a tip on starting your new year off...
    60 views0 comments
    You Will  Never Have This Again
    Marcy Kocher
    • Dec 20, 2021
    • 2 min

    You Will Never Have This Again

    Wow. Only two weeks left in 2021. It seems like the years go by faster and faster. Time is becoming more and more precious. How do you...
    2 views0 comments
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