Choices
Have you heard the story of the pot roast? It goes something like this; A mom is preparing a pot roast for dinner and meticulously cuts...
Choices
Preparing for the Holidays
We’ve Come a Long Way
Barbie
The Problem With Labels
Limiting Beliefs
Self-Protection
Anger
How to Feel
Emotional Adulthood
Toxic Positivity
Awe
Magic
What are my options?
Over the Hill
Stop. Notice. Receive.
How are the kids?
Transform It or Transmit It
How our Thoughts Make us Sick
Shake It Off