Marcy KocherFeb 15, 20211 min readThe Valentine’s gift you give yourself As human beings, our deepest desire is to feel loved. We express or suppress that desire in many ways. Unhealthy relationships,...
Marcy KocherDec 10, 20202 min readMy gift to you Now that you’ve decided what your December will look like, here’s how to get it done. It starts with intention. Creating intention is a...
Marcy KocherOct 30, 20203 min readWhat makes us happySeveral months ago I took a 10 week online course offered by Yale University called The Science of Well Being, taught by professor Laurie...
Marcy KocherOct 22, 20203 min readWhat is happiness?Happiness is a rather vague and subjective concept and yet as humans we tirelessly pursue it. It’s even in our U.S. Constitution! But...
Marcy KocherOct 16, 20202 min readLet’s talk about happinessHappiness is an emotion. Emotion is simply a vibration in your body. Emotion = Energy in motion Thoughts create our emotions. No...
Marcy KocherOct 8, 20202 min readHow to find your strengths to build a happier lifeHere’s a question for you - Do you consider what you do a job, a career or a calling? A job is what you do to get a paycheck. A career is...