Marcy Kocher
The Valentine’s gift you give yourself
As human beings, our deepest desire is to feel loved. We express or suppress that desire in many ways. Unhealthy relationships,...
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Marcy Kocher
- Dec 10, 2020
- 2 min
My gift to you
Now that you’ve decided what your December will look like, here’s how to get it done. It starts with intention. Creating intention is a...
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Marcy Kocher
- Oct 30, 2020
- 3 min
What makes us happy
Several months ago I took a 10 week online course offered by Yale University called The Science of Well Being, taught by professor Laurie...
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Marcy Kocher
- Oct 22, 2020
- 3 min
What is happiness?
Happiness is a rather vague and subjective concept and yet as humans we tirelessly pursue it. It’s even in our U.S. Constitution! But...
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Marcy Kocher
- Oct 16, 2020
- 2 min
Let’s talk about happiness
Happiness is an emotion. Emotion is simply a vibration in your body. Emotion = Energy in motion Thoughts create our emotions. No...
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Marcy Kocher
- Oct 8, 2020
- 2 min
How to find your strengths to build a happier life
Here’s a question for you - Do you consider what you do a job, a career or a calling? A job is what you do to get a paycheck. A career is...
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