Subtle shifts in perspective can help us reach our goals from a place of peace and ease. Here are a few of my favorite mindset hacks.
1. Love where you are right now.
Thinking you "should" be further along or you “should” be better, actually slows you down.
Focus on what you have and what is working right now and your brain will go to work to create more of the same. Create from abundance, not for abundance.
What we appreciate appreciates.
2. Know your goal.
Choose one. Be very specific.
Know your why and be sure it is coming from abundance.
I want this versus I need this.
If you tell it exactly where you want to go, your brain will help you get there.
3. Practice imagining it already being done until you can feel it in your body.
It should feel amazing. Open, expansive, light, warm.
This tricks your brain into believing the goal is already accomplished so it doesn’t create fear and try to stop you.
4. Always have your own back and never beat yourself up.
Failure is part of the process. Imagine you’re a baby learning to walk.
You can do it. Keep going. Don’t quit, you’re getting closer.
Continuous forward movement is the way to your goal. One step at a time.
5. You don’t have to know how.
When we set a goal our brain immediately wants to know how.
It does this because the brain hates the unknown.
Unknown = danger
Danger = fear
Fear = shutting down the intellect and creativity that actually creates the how
Tell your brain very calmly, very lovingly, “Of course I don’t know how and that’s okay.”
You don’t know how because you’ve never done it before.
If you knew how you would have already accomplished the goal.
When you focus on the first four hacks, manage your mind and emotions and stay in a place of peace and calm, the how magically comes to you exactly when you are ready for it.
Always remember, when your emotion is high your intellect is low.
Keep your emotion calm and your intellect will kick in and give you amazing how ideas.
And here’s a bonus.
After you’ve done all of the above, ask yourself, every day,
"What is one thing I can do today to get closer to my goal?"
Have an amazing week!
If you’re ready to create the best year yet, I would love to support you! I teach my clients how to create more confidence, time, freedom, money, and love. They have better relationships with themselves and with others all while learning to accomplish their dreams from a place of peace and ease. Contact me!