Marcy KocherNov 12, 20203 minThe holidays aren’t a real thingAre you ready for the holidays? What kind of experience would you like to create this holiday season? Tradition? Connection? Fun and...
Marcy KocherOct 30, 20203 minWhat makes us happySeveral months ago I took a 10 week online course offered by Yale University called The Science of Well Being, taught by professor Laurie...
Marcy KocherOct 22, 20203 minWhat is happiness?Happiness is a rather vague and subjective concept and yet as humans we tirelessly pursue it. It’s even in our U.S. Constitution! But...
Marcy KocherOct 16, 20202 minLet’s talk about happinessHappiness is an emotion. Emotion is simply a vibration in your body. Emotion = Energy in motion Thoughts create our emotions. No...