sam43814Aug 16, 20202 min readHow to talk to your brain | Part twoIn an earlier post, I mentioned that your brain will do what you tell it to do. If you tell it, “I can’t.” It won’t. If you ask it,...
sam43814Aug 16, 20201 min readHow to talk to your brainI am back in the country after a wonderful get away to the warm and sunny Mexican Riviera Maya. Years ago I would never have thought that...
sam43814Aug 5, 20202 min readThe most empowering questionLast week I taught the coaching concept that great answers come from great questions. I have had to practice what I teach! I've had a...
sam43814Aug 5, 20202 min readHow are those 2020 goals going?Are you feeling any resistance? I know I am. And if YOU are, I want you to know that nothing has gone wrong. Your brain is doing exactly...
sam43814Aug 5, 20202 min readWhat is your word for the year?Did you know that choosing a word for the year is a thing now? It’s a hot topic of conversation in my social circle. I have heard...
sam43814Jul 24, 20202 min readYou are enoughWe have a fear of not being enough. So, let's settle that thought once and for all.